Aerial Silks Online
Strength. Technique. Creativity.
Tricks, original sequences, theory, technique, conditioning, cross-training, training resources, teaching resources, and direct coaching feedback from Sara.
"I haven't seen anyone break it down quite like you."
Unlock clearly explained tricks and poses -including ones you've never seen anywhere else.
Boost your creativity with unique transitions and original sequences.
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Fill in the gaps of your training with advanced foundational technique explained in a clear, accessible way.
Put an end to strength limitations with aerial-specific drills that work.
Prevent injury and balance your body with accessible cross-training.
Creative sequences you haven't seen anywhere else & cues that support technical mastery.
Where strength, technical excellence, and creativity meet.
Every tutorial includes detailed narrations and full descriptions, including skill level, skill pre-requisites, what to warm up, related skills, cues, common mistakes, warnings, and modifications. Aerial Silks Online includes tricks, original sequences by Sara, advanced foundational technique, theory, conditioning, cross-training, teaching resources, and training resources.
Access anytime, from anywhere.
All memberships provide access to 100% of the content & direct coaching feedback from Sara. Send a video, ask a question, get a thoughtful response - every time.
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save $180/year
most popular
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$35/month
"AMAZING. I've been a member of countless silks online tutorial platforms over the years, but yours is definitely the best. The combos and tricks I'm seeing in yours, I honestly have never seen elsewhere. Super fascinating combos, and loving the detailed explanations, and the technique behind them all.I haven't seen anyone break it down quite like you." - Tamy L.
Masterclass included in Aerial Silks Online
Looking for something specific? Most videos in the membership can be purchased individually! Click here to explore.
Get a full year free when you join Wakeful Ascent's BLOOM Aerial Teacher Training.
Sara Kaiser is an instructor and movement educator whose work brings neuroscience, psychology, learning theories, and trauma-informed instruction to the dynamic world of aerial arts. She is the founder of Wakeful Ascent Aerial Arts, where she develops continuing education and teacher training programs that integrate pedagogy, leadership, empowerment, and technical mastery.
Through years of teaching, interdisciplinary study, and building Bishop, California’s first aerial community +developing Aerial Silks Online, Sara has become known for her technical insight, uplifting teaching style, and ability to synthesize complex ideas into clear, usable frameworks for instructors.
Her BLOOM Aerial teacher training fills gaps in the field by addressing the often unseen factors that shape learning, including cognitive load, nervous system states, memory formation, studio values and culture, boundaries, somatic experiencing, leadership, and safety psychology. Sara's teaching approach considers the many layers of the student and honors the diversity of meanings that aerial brings to peoples' lives.
Whether she is guiding a beginner through their first hammock knot invert (a love language) or working with experienced teachers on facilitating a supportive learning environment, her focus remains the same:
to share the joy and empowerment of aerial arts.