Aerial Silks Online
Get the technique tips that save aerialists months to years of struggle.
"I haven't seen anyone break it down quite like you."
Unlock clearly explained tricks and poses -including ones you've never seen anywhere else.
Boost your creativity with unique transitions and original sequences.
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Fill in the gaps of your training with advanced foundational technique explained in a clear, accessible way.
Put an end to strength limitations with aerial-specific drills that work.
Prevent injury and balance your body with accessible cross-training.
Cues & Progressions that Get Results.
"I finally got my hip key rollup after struggling with it for months and feeling defeated! I just started training using your progression on Tuesday and by Friday night, voila!" -Paris
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save $180/year
most popular
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$35/month
"AMAZING. I've been a member of countless silks online tutorial platforms over the years, but yours is definitely the best. The combos and tricks I'm seeing in yours, I honestly have never seen elsewhere. Super fascinating combos, and loving the detailed explanations, and the technique behind them all. I haven't seen anyone break it down quite like you." - Tamy L.
Sara Kaiser is an instructor and movement educator whose work brings neuroscience, psychology, learning theories, and trauma-informed instruction to the dynamic world of aerial arts. She is the founder of Wakeful Ascent Aerial Arts, where she develops continuing education and teacher training programs that integrate pedagogy, leadership, empowerment, and technical mastery.
Through years of teaching, interdisciplinary study, and building Bishop, California’s first aerial community +developing Aerial Silks Online, Sara has become known for her technical insight, uplifting teaching style, and ability to synthesize complex ideas into clear, usable frameworks for instructors.
Her BLOOM Aerial teacher training fills gaps in the field by addressing the often unseen factors that shape learning, including cognitive load, nervous system states, memory formation, studio values and culture, boundaries, somatic experiencing, leadership, and safety psychology. Sara's teaching approach considers the many layers of the student and honors the diversity of meanings that aerial brings to peoples' lives.
Whether she is guiding a beginner through their first hammock knot invert (a love language) or working with experienced teachers on facilitating a supportive learning environment, her focus remains the same:
to share the joy and empowerment of aerial arts.