top of page
White Brick Wall
White Brick Wall

LyraFIT

Builds strength & technique at once and includes 6 weeks of direct coaching access.

aerial-hoop-lyra-workout.png
  • 23 Minute Lyra Workout: straight to the point and effective
     

  • Downloadable + lifetime access
     

  • 6 weeks of direct coaching access from Sara
     

  • Built-in Rest Periods: Stay focused and in the zone with integrated rest breaks for optimal performance.
     

  • Progressive Drills: Each drill builds on the last to help you progress safely and effectively.
     

  • Modifications & Alternatives: Tailored options to suit all levels, from beginner to advanced.
     

  • Clear Technique Guidance: Detailed instructions to ensure proper form and technique throughout.
     

  • Visual Guide: Quick-reference images for every move, so you never lose track of what’s next.
     

  • Accountability Checklist: Stay on top of your progress with a downloadable checklist to track your achievements.

Includes 6 weeks of direct coaching access!

aerial-hoop-online-workout-tutorial

Backed by 50+ aerialists

Get more confident with lyra! Repeat  1-2x/week for 6 weeks. Watch what happens!

Start today - lifetime access for $42

TESTIMONIALS

"I’ve been doing hoop for a while, but this workout gave me exactly what I needed to push my skills to the next level. The progressive drills made things click in a way they hadn’t before. And I loved that I could follow along without constantly checking my phone—those images are a lifesaver!" - Emily J.

bottom of page