Confidence & Poise Workshop for Teens & Young Adults
Confidence & Poise with Sara Kaiser
A weekend of workshops for teens and young adults!
May 17-18 (Friday and Saturday)
At Sierra Shanti 275 South Main Street, Bishop CA
$30/workshop, $55 for two, $80 for three.
Join Sara for two days of empowering workshops
- Build self-confidence and trust through aerial silks
- Cultivate self-understanding and body awareness through yoga class
- Discuss healthy self-expression, how to use posture to communicate, and how to balance confidence with humility.
- Body POSITIVE
Friday May 17
4pm-6pm: Aerial Silks for Confidence + Discussion Group
6:00pm-7:30pm: Self-expression - Presentation/Discussion
Saturday May 18
1pm-3pm Yoga for Body Awareness + Discussion Group
4pm-6pm Aerial Silks for Confidence + Discussion Group