"I feel like a rusty slinky that is wrapped around an ill porcupine."
"My hip flexors feel like stale licorice."
"I feel like a broken cinderblock wearing a weight vest."
If any of these quotes could easily belong to you, you may want to check out the video below. Some days feel so tight and stiff that movement sounds totally unappealing. I created this gentle yoga session for those kinds of days. These movements should be gentle enough for bodies in pain, and can be modified if needed.
Revive Weekend Retreat: Aerial Silks, Yoga, Hot Spring
$699.00 - $999.00
Revive Weekend Retreat
June 7-June 9
NO previous aerial silks or yoga experience required--all levels welcome
Creative photo prints with or without text. Collaborations by aerialist Sara Kaiser and photographerBrad Davies.
Sleek look, sturdy construction. You can use these handbalancing canes for practice or performance. One pair of 6" canes and one pair of 12" canes included.
These canes are extremely stable and easily adjustable. The divided base prevents warping with exposure to sun, as can happen with other designs.
Made to order by local artisan in Bishop CA. Please allow 1-2 weeks for construction and shipping.
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Refine. Troubleshoot. Discover. Study aerial silks at home! Includes technique, theory, poses, tricks, sequences, home workouts, stretches, and recovery.
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